overnight oats


Over night oats is the perfect option for someone who doesn't have a lot of time to spare in the morning, whether it be because you have an early start, or you like to sleep in as long as possible, this recipe will be perfect for you!

Illustrated below are some of the ingredients you will need, not including the fruit topping, sweetener, and milk of choice.

I'm using mason jars I got for a dollar at the dollar store, these are  perfect because they are drip proof so you can through them in your backpack, they also fit perfectly in a car cup holder, and you can put them in the dish washer. 
Start by adding half a cup of oats into the jars.
Next add cinnamon (optional) 

Ive also added chia seeds into my jars. 

Now you can add your sweetener, i chose to use honey, and your fruit of choice. 


Add enough milk so there is an inch of milk over the top of the oatmeal. Now shake it up and put it in the fridge and your done!

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